About me

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Relationship issues
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
Stress, Anxiety , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Coaching , ADHD , Postpartum depression

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

VA LCSW 0904013913

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tameka Powell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 30, 2026 after therapy with Tameka for 4 months on issues concerning relationship

Tameka is phenomenal! She is warm, caring and understanding. Tameka’s ability to incorporate The Lord, empathize with both parties involved, yet give honest feedback and insight into our relationship has helped us connect with each other in better ways.

Written on Feb 25, 2026 after therapy with Tameka for 4 months on issues concerning relationship

Loved her great therapist

Written on Feb 25, 2026 after therapy with Tameka for 4 months on issues concerning relationship

She is the best. I haven't worked with any other therapists besides her but I am confident to say she is best there is!

Work with me!