About me

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Depression
  • Coping with life changes
Also experienced in:
Avoidant personality , Body image , Commitment issues , Communication problems , Impulsivity , Multicultural concerns , Panic disorder and panic attacks , Self-harm , Social anxiety and phobia , Workplace issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 010678

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tamara Mason. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 16, 2025 after therapy with Tamara for 4 weeks on issues concerning relationship

10/10 no complaints whatsoever. She’s amazing, listens very well, gives super constructive feedback while even invoking a laugh with us! We both love her and hope to go very far together towards our goals

Written on Jun 10, 2025 after therapy with Tamara for 3 weeks on issues concerning relationship

We found our first session very helpful and are looking forward to improving our communication using her suggested strategies.

Written on Jun 23, 2024 after therapy with Tamara for 2 weeks on issues concerning relationship

She’s amazing!

Work with me!