About me
I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Relationships
- Self esteem, Motivation
- Coping with life changes
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 12
Services offered
Messaging
Phone
Video
Licensing
OR LCSW L7456
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tamara Emery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Tamara is wonderful! She listens, asks relevant questions, and gives us tools that have proven themselves to be effective. We are very grateful to have her guidance and support.
Tamara is very flexible with schedule and courteous to our scheduling needs. Communication is very positive and knows how to ask questions to dig a little deeper into a concern. She keeps conversation moving and my wife and I enjoy meeting with her each week.
Tamara is awesome, provides great insight, and makes it easy to talk about tough/awkward things.