About me

In couples counseling, I believe that you are your own expert on your relationship. Through couples therapy, my goal is to help you identify as a unit and work through the challenges and obstacles that may be standing in the way of a gratifying relationship and living the life you both wish to lead. Your problems are not what define you as a couple, but may be the center focus to your conflicts lately. I am interested in helping you clearly express your strengths, hopes, and values, which may have become lost amidst current issues. I do my best to create a safe and supportive environment which includes mutual respect, empathy, kindness, curiosity, and a dash of humor. I come to a session with a true interest in people, a sincere desire to understand the emotional struggle, and a fundamental respect for one’s personal value and self-determination. Most importantly, I am a new parent to an incredible baby boy whom you may hear in the background occasionally.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 7

Services offered


  • Messaging

  • Phone

Licensing

LA LPC 7152


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tahreer Ahmad. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 16, 2023 after therapy with Tahreer for 1 month on issues concerning relationship

Tahreer was able to discover things about me that I was not even aware of. I am grateful for Tahreer and her presence in my life. She is exceptional.

Written on Mar 24, 2022 after therapy with Tahreer for 2 months on issues concerning relationship

Tahreer is great at facilitating a discussion between partners that is focused on our own communication. She gives good feedback and relevant assignments dedicated to allow us to continue improving our relationship outside of the sessions as well.

Written on Dec 17, 2021 after therapy with Tahreer for 2 months on issues concerning relationship

Tahreer was very insightful. She asked all the right questions. She was very neutral and didn’t take any sides. I felt comfortable talking with her and so did my partner. I highly recommend her to anyone!

Written on Dec 16, 2021 after therapy with Tahreer for 1 month on issues concerning relationship

Tahreer is an incredible, honest, direct, funny and professional therapist. One of the best we've ever had. She's fair, easy to work with and just brilliant in seeing through our patterns to the deeper needs within. I would recommend her with all my heart!

Written on Jun 22, 2020 after therapy with Tahreer for 8 months on issues concerning relationship

Tahreer is a great therapist, very knowledgeable and understanding, knows exactly what to say and when to say it. I Would recommend her to anyone.

Written on Nov 24, 2019 after therapy with Tahreer for 3 weeks on issues concerning relationship

She’s done a great job!

Written on Nov 12, 2019 after therapy with Tahreer for 2 weeks on issues concerning relationship

Amazing therapist has a wide range of knowledge and extremely helpful in every way.

Work with me!