About me

I am licensed in Oklahoma with 15+ years of professional work experience. I am a Native American of the Choctaw tribe.
I am a licensed mental health professional, however; I practice as an expert in human behavior. My mind is the mind that is providing the service and therefore has it's own unique structure. My mind does not allow me to provide services out of a book or to provide band-aid therapy. It will never be my intent to keep anyone on my caseload for extended periods of time. I understand the mind and what it is capable of and that is how I teach. We are all capable of being our own therapist as it will always be our mind that controls EVERYTHING in our life. You create your own goals as it is YOUR life. My mind can only do the work for my own mind. If you are seeking someone to make decisions in YOUR life, I am not the one for you :)


  • Family conflicts
  • Grief
  • Parenting issues
  • Self esteem, Motivation
  • Coaching
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 15

Services offered

  • Messaging

  • Phone

  • Video


OK LCSW 4514


These quotes represent just a few of the many positive reviews that we have received for Sydney Humphrey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 03, 2023 after therapy with Sydney for 6 months on issues concerning relationship

Sydney is one of a kind! I appreciate her honesty and approach in our couple's therapy. She truly wants for us to be emotionally equipped and shares her knowledge as its relevance becomes apparent.

Written on Aug 25, 2023 after therapy with Sydney for 4 months on issues concerning relationship

Shes neutral with both partners as individuals . Considers both and makes sense of both concerns. Gives great advice

Written on Jun 04, 2023 after therapy with Sydney for 1 month on issues concerning relationship

I love Sydney. She is kind and straight forward. She would be great for first time therapy seekers.

Written on May 23, 2023 after therapy with Sydney for 3 weeks on issues concerning relationship

She's been great so far!

Work with me!