About me

I am licensed in Oklahoma with 15+ years of professional work experience. I am a Native American of the Choctaw tribe. My experience has been working with all ages. Communication is one of the major barriers in maintaining healthy relationships. Understanding one another goes deeper than what meets the eye. I listen to you, show you what I hear, and open your eyes to alternate perceptions. We have a perception that belongs to only us. Every person has this same gift. Learning how to share perceptions without arguments, that is the key.


  • Family conflicts
  • Grief
  • Parenting issues
  • Self esteem
  • Coaching
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 15

Services offered

  • Messaging

  • Phone

  • Video


OK LCSW 4514


These quotes represent just a few of the many positive reviews that we have received for Sydney Humphrey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 23, 2023 after therapy with Sydney for 3 weeks on issues concerning relationship

She's been great so far!

Written on May 15, 2023 after therapy with Sydney for 2 weeks on issues concerning relationship

If you're looking for someone to offer you both honesty and compassion through your journey of healing and self discovery, Sydney is such a great fit. The loving and positive nature in which she operates from is contagious and I leave my sessions feeling better about the direction I'm heading.

Work with me!