About me
I have been a Licensed Professional Counselor in the state of Texas for over 14 years. My primary experience has been with couples, individuals, adolescents, young children, and families. Most of my experience has been improving couple’s relationships, infidelity, porn addiction, overcoming trauma, depression, anxiety, stress management, chronic pain, grief, parenting skills, anger management, productive communication, substance addiction, and life transitions.
I received additional education in couples and family counseling and have worked with couples in improving communication, problem solving, addiction, life transitions/change, intimacy, and prevention of separation/divorce, to bring back the strength of the relationship.
My goal is to provide a non-confrontational, safe, and supportive therapeutic environment. I believe in the power of a compassionate therapeutic relationship to bring about positive change. My approach utilizes person-centered, solution-focus, cognitive-behavioral (CBT), and dialectical-behavior interventions (DBT), and Family Systems therapy. I tailor my methods based on your personality and preferences to meet your individual and specific needs.
It takes courage to take the first step in seeking assistance to meet your goals to lead a fulfilling life with your partner and find your joy. If you are ready, I am available to walk this journey with you.
I look forward to beginning this journey with you!
Live Session Hours:
Monday- Thursday
10:00 AM - 7:00 PM (last scheduled session at 7:00 PM).
Fridays and Saturday mornings are negotiable as I my ability to provide quality services.
Specialties
- Stress, Anxiety
- Relationships
- Anger management
- Self esteem, Motivation
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Depression , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
TX LPC 64011
Reviews
These quotes represent just a few of the many positive reviews that we have received for Susan “Sue” LeMay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
I'm a pretty tough person re: therapy - I'm specific in what I'm looking for and how I like to approach it / what not to dive into, and Sue has been an angel. She shared fantastic materials for me to work on between sessions - worksheets that REALLY help me on a daily basis. She remembers all the important details and guides me in a helpful way. After my first session, I had a huge jump in quality of life, and sessions continue to be super-helpful.
Susan is awesome plain and simple
love this service and our counselor
With the few sessions we've had so far we are very happy to continue working with Mrs Lemay and look forward to her advice and suggestions.
My husband and I were hoping to get counseling for a month or two. Susan has been so great for our marriage. We are just going to keep seeing her continuously for all the benefits we have seen. She has helped us so much!
Susan is fantastic. She really helped us to focus in on what matters and align our goals together. I can’t thank her enough.
My Fiance and I have only had one session with Mrs. LeMay, but our experience was good. I feel she listened, understand both of our concerns, asked pertinent questions and provided work for us to do to help us communicate effectively.
Susan is very helpful, very knowledgeable, friendly and professional. Highly recommend!
Thank you so much for your counseling Susan!
Susan has been so helpful so far and we have just begun. We are looking forward to working with her.
Susan is awesome and a HUGE HELP!