About me
I have been a therapist for over 16 years. Do you want to resolve conflicts? Are you holding on to past hurts and pain? Do you constantly argue? Couples counseling can help you learn better communication skills, and increase closeness with eeach other. Another skill is to learn conflict resolution skills, and problem solving skills. Learning each o thers points of view can facilitate change that ultimately improves the relationship. Learn new ways to focus on the positives and change old patterns of interacting.
Reach out today, and let's start working together.
Specialties
- Stress, Anxiety
- Relationships
- Anger management
- Depression
Addictions , Grief , Eating disorders , Bipolar disorder , Coping with life changes , ADHD , Aging and Geriatric Issues , Commitment Issues , Communication problems , Control issues , Divorce and separation , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
PA LPC PC004957
Reviews
These quotes represent just a few of the many positive reviews that we have received for Susan Frey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Love how she listens and helps us reveal our true selves through sessions.. it’s helped our marriage a lot with finding the source of our arguments.
Susan helped us understand how to communicate with each other by listening to us first. She is an outstanding therapist. 10/10 recommend!
I have only known Susan a short while, but she has been such a fantastic support to me already. She is gentle, but deeply religious woman, and I am inspired by her deep faith, her knowledge, and her gentle but challenging questions for me. She is in constant contact with me, and she shows great concern for me. Her suggestions of prayers are also tremendously helpful. I am grateful to have her in my life.
I have had the privilege of working with Susan for the past two sessions, and I couldn't be happier with the experience so far. Susan is incredibly knowledgeable, bringing a wealth of expertise to each session. What stands out the most is her calm and sweet demeanor, which creates a welcoming and safe environment.
From the very first session, Susan made me feel heard and understood. She truly listens, offering thoughtful insights and practical advice that have been instrumental in my progress. One of the unique aspects of working with Susan is her willingness to help with specific tasks, such as giving homework assignments and following up, which has been exactly what I was hoping for in a therapist. She truly shows she cares about her work and the people involved.
If you're looking for a compassionate, attentive, and highly effective therapist, I wholeheartedly recommend Susan. Even in just two sessions, she has made a significant positive impact on my life, and I am grateful for her support. She is helping me become a better version of myself as well as my boyfriend so we can become a better team together. Also helping us learn how to “argue” the right way.
We have been in relationship counseling for over a year, Susan works with our issues in a positive and constructive manner. She digs into topics and literature which is relevant and makes those recommendations as needed. She is patient, kind and seeks to understand and confront the blind spots in our thinking and behaviors as well as identifying potential root causes of those beliefs and habits. I find her counsel very helpful as I seek changes, corrections, and situational awareness in my relationship.
Susan is wonderful. She answers right away and she really listens. She makes me feel heard.
She’s thorough. Takes great care and has follow through from session to session. Gentle and easy to open up to.
ms.frey has a warm and direct approach to therapy. she has help my partner and i who were on the brinks of separating maneuver those the dark cloud in our relationship. she has given practical tools and always helped us to come up with a game plan to get out of the rut. she is a really amazing therapist honestly, and if not for her guidance i know i will still be on the hamster wheel of. dysfunction
Great therapist who shows genuine care.
Susan has been very supportive and I would definitely recommend her to anyone else struggling mentally or emotionally.
We are trying to get in the room and we are having technical difficulties. we cant see you in the room
Susan is a good listener. She gives good advice, and she is insightful and helpful.