About me

I am licensed in Florida and Illinois with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and celebrate small successes!

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Coaching
Also experienced in:
Communication problems , Control issues , Divorce and separation , Guilt and shame , Isolation / loneliness , Self-love

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LCSW SW12792

IL LCSW 149.011552

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephen Garlington Sr.. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 03, 2025 after therapy with Stephen for 3 weeks on issues concerning relationship

Stephen is incredibly patient and great at allowing engaging with us. We are grateful to have him as our therapist.

Work with me!