About me

I am a Licensed Professional Counselor in the state of Pennsylvania with over ten years of experience working as a psychotherapist and Clinical Director. My vast background includes working with individuals suffering with the disease of addiction, anxiety, depression, PTSD, trauma, Bi- Polar disorder, self-esteem issues, grief and loss, and eating disorders. I also have significant experience working with victims of domestic violence. My clients have ranged in their demographics, including ages from adolescents to older adults and various cultural and socioeconomic backgrounds.

Working with LGBTQ clients has allowed me to help with not only depression, anxiety, and relationship issues, but with the discrimination and and oppression that many clients experience on a daily basis. I adopt an eclectic approach to therapy which allows me to meet individuals where they are, and approach them in a nurturing and empathetic manner. This in turn helps to foster a feeling of safety, without judgement which creates a space to do the work necessary toward peace and self acceptance. I look forward to working with you !!

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

PA LPC PC010649

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Menta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 09, 2020 after therapy with Stephanie for 2 weeks on issues concerning relationship

Stephanie is a God send. Just started working with her and she is amazing.

Written on Aug 05, 2019 after therapy with Stephanie for 2 weeks on issues concerning relationship

Stephanie is nice and professional. Each session ends with a great recap and helps us work on one goal each week. We have had three sessions so far and feel that it is helping us build our relationship and helping us grow individually.

Written on Jun 05, 2019 after therapy with Stephanie for 1 month on issues concerning relationship

Stephanie is amazing. We’ve not been with her long but have already seen the benefits of working with her to improve our relationship.

Written on Jun 03, 2019 after therapy with Stephanie for 1 month on issues concerning relationship

Before being assigned to Stephanie, my fiance and I had another counselor, with whom we were not pleased. So far, we feel that Stephanie is a much better fit for us and seems to be helping. Thank you!

Written on May 14, 2019 after therapy with Stephanie for 2 weeks on issues concerning relationship

Stephanie listens well; she is kind and supportive and very responsive to email. I really appreciate being able to reach her so easily and know that she will respond. Our phone sessions have been excellent. Highly recommend.

Work with me!