About me

Great to meet you!

Thank you for considering me for your counseling needs. I am dedicated to providing a safe, confidential, and compassionate environment where you can explore your thoughts, feelings, and life experiences. My approach is client-centered and tailored to your unique goals, whether you are seeking support for anxiety, depression, relationship challenges, life transitions, or personal growth.

A bit about my approach to therapy

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand and change unhelpful thoughts and behaviors, build coping skills, and manage emotions. My approach is practical, collaborative, and focused on empowering you to achieve meaningful change and personal growth.

What you can expect from our first session

From the moment you step into our session, you’ll be welcomed into a safe and confidential space where your feelings and experiences are honored. My approach is deeply client-centered—I listen with empathy and genuine care, tailoring our sessions to your unique needs and goals. Whether you’re seeking support for anxiety, depression, relationship challenges, or personal growth, you can expect kindness, respect, and a commitment to your well-being. Together, we’ll work collaboratively to help you feel heard, understood, and empowered on your journey toward healing and personal growth.

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Grief , Abandonment , Codependency , Communication problems , Dissociation , Divorce and separation , Forgiveness , Guilt and shame , Isolation / loneliness , Mood disorders , Paranoia , Personality disorders , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Phone

  • Video

Licensing

SC LPC 10048

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stacey Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 24, 2026 after therapy with Stacey for 4 weeks on issues concerning relationship

Highly recommended

Written on Mar 11, 2026 after therapy with Stacey for 2 weeks on issues concerning relationship

Just started but she has great energy

Written on Feb 26, 2026 after therapy with Stacey for 2 weeks on issues concerning relationship

Very great therapist enjoy speaking with her!!

Work with me!