I am licensed in Virginia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Whether newly partnered or involved in a long-term relationship, couples therapy is a powerful tool to develop and maintain healthy and rewarding relationship. I encourage you to invest in your relationship and overall well-being by seeking out this therapeutic intervention that can significantly enhance life quality.
- Stress, Anxiety
- Trauma, Abuse
- Self esteem, Motivation
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Coping with life changes , Abandonment , Aging and Geriatric Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
VA Psychologist 0810003270
These quotes represent just a few of the many positive reviews that we have received for Dr. Sonya Medina. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
If you’re looking for someone to listen to you and help you through challenging times, look no further!
My husband and I have been working with Dr. Medina for about a month now. We have both been so impressed with her approach, her expertise and her guidance. We couldn’t be happier we were paired with her and look forward to continuing to work with her. She has given us the direction and support we needed to have difficult conversations and work through a challenging time in our marriage. We couldn’t give her a higher recommendation.