About me
I am credentialed in the United Kingdom with 4 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief, coping with loss, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Addictions
- Grief
- Sleeping disorders
- Self esteem, Motivation
- Depression
Body image , Communication problems , Guilt and shame , Isolation / loneliness , Life purpose , Midlife crisis , Self-love
Years of Experience: 4
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #412210
Reviews
These quotes represent just a few of the many positive reviews that we have received for Shirley Rocks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We’ve been seeing Shirley for a few months now, and she has genuinely helped us through some really tough times. She has a brilliant way of listening — giving us the space to talk openly, explore issues, and work through them without ever feeling rushed or judged. Her sessions strike the perfect balance between professionalism and a lovely sense of humour, which has made even the heavier conversations feel comfortable and manageable.
What we’ve appreciated most is how many different tools and approaches she brings into our sessions. She’s recommended books, shared meaningful poems, and sent us videos that have helped us reflect and grow in between appointments. It’s clear she really cares and tailors everything to what we need in the moment.
We’re so grateful for the support, guidance, and understanding she’s shown us. We truly couldn’t recommend her enough.