About me

I am licensed in Utah with 5 years of formal professional counseling experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, coping with life changes & executive and professional coaching.
Together, we work to transform pain, shame and self-doubt into courage, competence, and self-love so you can live more the kind of life you want to live.
Taking the first step to sign up for therapy is important and I am proud of you for getting started!

Specialties

  • Trauma, Abuse
  • Self esteem, Motivation
  • Coping with life changes
  • Coaching
  • ADHD
Also experienced in:
Stress, Anxiety , Grief , Parenting issues , Career difficulties , Attachment issues , Autism and Asperger Syndrome , Communication problems , Control issues , Family of origin issues , Fatherhood issues , Forgiveness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCMHC 12180411-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shiloe Mecham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 02, 2025 after therapy with Shiloe for 1 month on issues concerning relationship

Lots of help. Great perspectives.

Work with me!