About me

I am licensed in the state of Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma & abuse, and parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Relationships
  • Family conflicts
  • Parenting issues
  • Anger management
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Body image , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Video

Licensing

FL LMHC MH23899

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shelly Mentus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 15, 2025 after therapy with Shelly for 2 weeks on issues concerning relationship

She’s doing well and very timely

Work with me!