About me

I am a Licensed Clinical Therapist licensed in Michigan with over 7 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD , Borderline Personality Disorder and Mood Disorders. I am also experienced in assisting couples who are experiencing trauma , emotional difficulties of navigating interpersonal relationships and recovering from invalidation in relationships.

My therapeutic style is genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral, Dialectical Behavioral Therapy , psychodynamic and rational-emotive . I am experienced in developing adaptable treatment plans to meet unique and specific needs, I believe in collaborative work with clients where we both find solutions and answers that are meaningful.
It takes courage and strength and to seek a life worth living and take the first steps towards change. If you are ready to take that step I am here to support and empower you with both acceptance and guidance.

I look forward to working with you!


  • Stress, Anxiety
  • LGBTQ+
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , ADHD , Attachment Issues , Blended Family Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 8

Services offered

  • Messaging

  • Phone

  • Video


MI LMSW 6801107854


These quotes represent just a few of the many positive reviews that we have received for Shell Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 21, 2023 after therapy with Shell for 1 month on issues concerning relationship

A very personable therapist, very easy to talk to and very knowledgeable. Highly recommend. Thank you Shell.

Written on Aug 15, 2023 after therapy with Shell for 4 weeks on issues concerning relationship

Shell is a very empathetic, insightful and skilled therapist.

Written on Nov 27, 2022 after therapy with Shell for 1 month on issues concerning relationship

She is a great help. Looking forward to here suggestions on healing, healthy relationships and the individual to daily practice. Tools for growing into.

Written on Feb 05, 2022 after therapy with Shell for 1 year and 3 months on issues concerning relationship

Amazing. Best counseling I've ever recieved. If she is free schedule an appointment and listen.

Written on Apr 13, 2021 after therapy with Shell for 2 weeks on issues concerning relationship

Shell is incredible. Everything a counselor should be— Incredibly intelligent in multiple different types of therapeutic approaches, and somehow also completely down-to-earth, and phenomenally perceptive.

Written on Oct 30, 2020 after therapy with Shell for 2 weeks on issues concerning relationship

Shell is fantastic approachable and supportive professional. She really listens and tailor support to our needs with love and compassion.

Work with me!