About me
I am a Licensed Clinical Therapist licensed in Michigan with over 7 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD , Borderline Personality Disorder and Mood Disorders. I am also experienced in assisting couples who are experiencing trauma , emotional difficulties of navigating interpersonal relationships and recovering from invalidation in relationships.
My therapeutic style is genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral, Dialectical Behavioral Therapy , psychodynamic and rational-emotive . I am experienced in developing adaptable treatment plans to meet unique and specific needs, I believe in collaborative work with clients where we both find solutions and answers that are meaningful.
It takes courage and strength and to seek a life worth living and take the first steps towards change. If you are ready to take that step I am here to support and empower you with both acceptance and guidance.
I look forward to working with you!
Specialties
- Stress, Anxiety
- LGBTQ+
- Relationships
- Family conflicts
- Self esteem, Motivation
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , ADHD , Attachment issues , Blended family issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
Years of Experience: 9
Services offered
Messaging
Phone
Video
Licensing
MI LMSW 6801107854
Reviews
These quotes represent just a few of the many positive reviews that we have received for Shell Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
My partner and I have been seeing Shell weekly for several months.
Shell has helped us identify blind spots and grow our relationship.
We’re grateful to have Shell guiding us before marriage.
Shell is incredibly supportive and understanding.
It’s clear how much awareness and life experience Shell brings, helping so many others as well.
I’m thankful that Shell is our therapist. Without her, I don’t know where our relationship would be.I highly recommend Shell for any stage of a relationship. For us, it’s been about ensuring we’re not missing anything before marriage, and I can’t recommend that enough.
Thank you, Shell, for your genuine intention to help with love.
We’ll always be grateful for the tools, learnings and momentum you’ve brought to our relationship.
We are looking forward to continuing our sessions for as long as we can!
Shell has been so patient and kind in working with us and has made such a difference in our relationship already ❤️
A very personable therapist, very easy to talk to and very knowledgeable. Highly recommend. Thank you Shell.
Shell is a very empathetic, insightful and skilled therapist.
She is a great help. Looking forward to here suggestions on healing, healthy relationships and the individual to daily practice. Tools for growing into.
Amazing. Best counseling I've ever recieved. If she is free schedule an appointment and listen.
Shell is incredible. Everything a counselor should be— Incredibly intelligent in multiple different types of therapeutic approaches, and somehow also completely down-to-earth, and phenomenally perceptive.
Shell is fantastic approachable and supportive professional. She really listens and tailor support to our needs with love and compassion.