About me

I am a Licensed Marriage and Family Therapist with 23+ years of clinical experience. I am currently licensed in the state of Florida. My background is in couples, individual, and group therapy for adults who are struggling with depression, stress, anxiety, relationship issues, family conflicts, and self-confidence.
I view therapy as a collaborative process between myself and the client with the aim of nurturing an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Taking the first step to sign up for therapy takes courage and I am proud of you for prioritizing your health and growth.

Feel free to ask me additional questions about my professional experience.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Communication problems , Life purpose

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method

Years of Experience: 23

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMFT MT2111


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheila Bellamy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 09, 2025 after therapy with Sheila for 2 weeks on issues concerning relationship

Sheila is great, she listens and provides creative ways to view a situation.

Written on Apr 02, 2025 after therapy with Sheila for 2 months on issues concerning relationship

Highly Recommend Sheila! She is very good at what she says.

Written on Feb 04, 2025 after therapy with Sheila for 3 weeks on issues concerning relationship

I think Sheila is excellent! She can pick out the sticky points we are having and clearly state them which helps us see where are problems lie. She offers constructive ways to better communicate when we get into these negative situations. I would highly recommend her!

Work with me!