About me
I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Anger management
- Self esteem, Motivation
- Depression
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Bipolar disorder , Coaching , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 4
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #395505
Reviews
These quotes represent just a few of the many positive reviews that we have received for Shaun Underwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Shaun was the first counselor my wife and I ever had who asked us questions. He has given us tools to help us communicate and continues to work with us to understand each other.
Great therapist. Very helpful in both a couples setting and individual setting
Shaun has been a very insightful and understanding therapist who was very flexible and tailored with his approach to us as a couple and as individuals as well. He has been supporting our needs and always giving us a lot to think about and process, which helped our relationship immensely. We are very grateful and would recommend him to anyone as couples or as individuals as well. We think even after only a month and a half of therapy our views have been challenged in the most positive way and our lives have become better and easier, our communication and understanding grew a lot and our shared goals are more aligned than before.