About me
I am a UK-credentialed therapist with over 10 years of professional experience supporting individuals and couples through life’s challenges.
I work with clients navigating stress and anxiety, family and relationship conflicts, trauma and abuse, and issues related to motivation, self-esteem, and confidence.
I also work with couples to rebuild trust, enhance communication, and deepen emotional intimacy.
Taking the first step toward a more fulfilling and balanced life takes courage. I’m here to walk alongside you, offering a safe, supportive space where meaningful change can begin.
Specialties
- Stress, Anxiety
- Family conflicts
- Trauma, Abuse
- Self esteem, Motivation
- Depression
Attachment issues , Communication problems , Control issues , Emptiness , Forgiveness , Hoarding , Jealousy , Life purpose , Money and financial issues , Social anxiety and phobia
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
Years of Experience: 10
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #336606
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sharlin Paul. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
A really approachable and engaging therapist. We are only just starting but it feels as though she is teasing out some significant issues.
Sharlin makes conversations feel comfortable for us both during couples therapy. Her experience shows in her understanding and the way she makes us reflect to progress in our relationship. Highly recommend!
I am very happy with the advice and support I have been given .
Sharlin is amazing. I have managed to make terrific progress in my life thanks to our therapy sessions.
Excellent therapist , I see great improvements in my relationship and also in my partner's personal progress , she is the best therapist I ever had. She understands the problems and guide us through the solutions
Simply the best!
Excellent therapist
Sharlin is a great therapist in that she makes you feel comfortable from the first session. I was quite anxious but the sessions are really good and informative with productive tools and systems provided to really make the most out time together.
Working with Sharlin has been a positive experience. She is incredibly kind and understanding. Her thoughtful prompts and advice have been helpful for my husband and I to navigate certain challenges and gain new perspectives. Her extensive experience is evident in every session, and we feel genuinely supported under her guidance.
Sharlin is a very good listener who can take in a lot of information and suggests easy and actionable solutions or activities based on that. Our sessions always feel easy-going and productive.
Sharlin has been incredibly patient and insightful so far and we're looking forward to working with her