About me

Hi, I’m Quilla! (she/her/hers)

Relationships can be beautiful, fulfilling, and deeply meaningful—but they can also be challenging, confusing, and sometimes downright frustrating. Whether you and your partner are working through communication struggles, trust issues, life transitions, or simply looking to strengthen your connection, therapy can be a powerful space to rebuild, reconnect, and grow together.

I’m Shaquilla “Quilla” Jones, a Licensed Clinical Social Worker (LCSW) with a passion for helping couples navigate their relationships with clarity, compassion, and understanding. I specialize in working with couples of all backgrounds, including LGBTQIA+ partnerships, newlyweds, long-term couples, and those facing major life transitions.

I take a collaborative and evidence-based approach to couples therapy, utilizing Gottman Method Therapy, which is rooted in over 40 years of research on what makes relationships last. Through practical tools and guided conversations, I help couples:
✔ Improve communication & conflict resolution
✔ Deepen emotional and physical intimacy
✔ Rebuild trust and connection
✔ Navigate major life transitions together
✔ Strengthen their partnership through mutual understanding

In addition to the Gottman Method, I integrate elements of Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to create a tailored approach that meets your relationship’s unique needs.

No matter where you and your partner are in your journey—whether you’re struggling to reconnect or simply want to strengthen what you already have—I’m here to offer a safe, judgment-free space where you both feel heard and valued.

I look forward to working with you and helping you build the relationship you both deserve. Let’s take this journey together.

Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Relationships
  • Trauma, Abuse
  • Coping with life changes
Also experienced in:
Intimacy-related issues , Self esteem , Career difficulties , Depression , ADHD , Abandonment , Attachment issues , Commitment issues , Communication problems , Post-traumatic stress , Pregnancy and childbirth , Self-love , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCSW C016344

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shaquilla Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 05, 2025 after therapy with Shaquilla for 2 weeks on issues concerning relationship

Shaquilla is an excellent and knowledgeable therapist who brings good energy to every session.

Work with me!