About me

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCMHC 291364-6004


Reviews

These quotes represent just a few of the many positive reviews that we have received for Shannon Larson-Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 12, 2024 after therapy with Shannon for 2 weeks on issues concerning relationship

Shannon is incredibly kind, understanding, and helpful. She takes the time to listen, and provides examples on how to resolve issues. My boyfriend and I have never gone to therapy, together or separately. And to have Shannon as our first therapist has been a wonderful experience. I would recommend her to anyone who is struggling with a relationship and communication issues.

Work with me!