About me
I am credentialed in the UK with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Anger management
- Self esteem, Motivation
- Depression
Abandonment , Adoption and foster care , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Blended family issues , Body image , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 10
Services offered
Messaging
Phone
Video
Licensing
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS15-02755
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sarah Tolley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Amazing therapist.
She’s very understanding but also very professional. She knows how to tackle a subject and what to talk about.
She doesn’t dilly dally and confronts the issue head on.
Sarah is providing the support we need to understand ourselves in this relationship and how to be better partners to ourselves and to each other. We are confident in her helping us to leave new communication techniques so that we can understand each other and support each other and build the life we envision for a healthy and harmonious marriage.