About me

I am licensed in Florida with 14 years of professional counseling experience, and 20 years of service in the mental health field. I believe that therapy should be worthwhile, so I look forward to making psychology useful to you. I enjoy helping clients with their stress, anxiety, panic, depression, relationship, and trauma concerns. Let's get started and get you some relief! www.selfcarepath.com


  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , BDSM, Kink, Alternative Sex Culture , Codependency , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 16

Services offered

  • Messaging

  • Phone

  • Video



IL LCPC 180007613


These quotes represent just a few of the many positive reviews that we have received for Sarah Gura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 02, 2024 after therapy with Sarah for 1 year on issues concerning relationship

I really trust and respect Sarah. Very helpful and connected with me instantly. Helped us clarify what was going on and suggested solutions. I would recommend her to others.

Written on Mar 23, 2023 after therapy with Sarah for 2 months on issues concerning relationship

She is really great at helping us get to the heart of our issues and helping us work through them to have a better relationship!

Work with me!