About me

My name is Sarah Cooper I am a Licensed Mental Health Counselor in the State of Florida. I received my Bachelors in Social Work from UCF and my Masters in Community Counseling Psychology from Springfield College in Tampa. I have worked in community substance abuse and mental health. I have experience in working with both adults and adolescents. I have worked with those involved with the criminal justice system, addiction issues, anxiety, stress, depression life-skills, anger management, and others. I also have cross cultural experience working in Namibia, Southern Africa, as a Peace Corps Volunteer as a Rural Youth Development Officer.

Counseling as a couple can be both challenging and rewarding. The feelings and emotions of those involved as separate individuals but also as a couple.
The identification of your goals as a couple would be a key part of the counseling process.

I am available to do traditional counseling, or counseling with a spiritual or Christian based focus.

Stress, Anxiety
Family Conflicts

Also experienced in:
Self-esteem, Guilt and Shame, Coping with life changes , Anger Management, Goal Setting, Blended, Drug and Alcohol Addiction , Family Conflicts, Spirituality, Problem Solving, Goal Setting, Life Skills

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Client Centered Therapy



LMHC #10511 (Expires: March 31, 2023)


  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 10

Services offered

  • Messaging

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Sarah Cooper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 23, 2023 after therapy with Sarah for 8 months on issues concerning relationship

Sarah is the best. A life saver!

Written on Sep 02, 2022 after therapy with Sarah for 2 weeks on issues concerning relationship

I've only had one session, give me some more time!

Written on Aug 17, 2022 after therapy with Sarah for 2 weeks on issues concerning relationship

Thoughtful and practical solutions-oriented advice. Really helpful. Highly recommended.

Work with me!