About me
I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma, Abuse
- Depression
LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 29
Services offered
Messaging
Phone
Video
Licensing
FL LMHC MH7620
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sarah Alvarado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She's great.
Very good and understanding Therapist
She's awesome. Both my partner and myself seems easily triggered by things but some how Sarah navigates through that and I'm left there feeling awestruck. She knows where she what to address and helps you learn how to get to the root of the matter very fast. I especially appreciate watching her talk to me wife were she puts into action the stuff she's told me. If she looked at me and winked after doing that, I wouldn't be able to contain myself. Not to say she is manipulative, she just seems like a master communicator. We are genuinely happier and I've learned more than double what I knew about communicating since we started and it's actually helped me in all aspects of my life.
Sarah is extremely perspicacious and professional
Great listener, she understands different cultures and values, she tells you the truth you need to hear but in a constructive way.
She's extremely helpful, non bias, and understanding.
Sarah has been an excellent help, guiding us through a rather difficult time in our lives. She is encouraging and works to help each person in the relationship.
Sarah is always available and offers her time to suit our schedules which was so helpful to us. She notices when both of us contribute and understood our issues very quickly and provided with tools to support us and work on through time. Recommend highly!
Very helpful and attentive to our goals and struggles. Caring and I felt like I could be open about whatever I needed to be but at the same time wasn't pushed too far out of my comfort zone while dealing with anxiety related issues. 10/10
We have only met Sarah twice but she seems to be quite competent and professional. I look forward to more sessions with her and hope she can help us find a good path forward toward happiness.
I recently visited couple therapist Sarah Alvarado and I cannot recommend her enough! She is an incredibly knowledgeable and experienced therapist who was able to help me and my partner work through our relationship issues in a timely and effective manner. We are a mixed couple which comes with more challenges.
Sarah was patient and understanding and gave us clear guidance on how to move forward. She was also very compassionate and understanding of our individual needs and perspectives.
Sarah has been a huge help to my husband and I as we navigate the first months of our marriage. We are both strong, and independent people who needed some guidance to learn how to meet in the middle as partners.
Thanks Sarah ;)
We will keep Sarah as our go to when we need to navigate hurdles that come up for us.
Sarah is great. Very kind. Repeats back what she hears and is insightful to get to the root and actual issue and solutions.
Sarah Alvarado is helping my husband and me to have better communication. Sarah keeps in frequent touch, responds to comments quickly, and offers some possible solutions to the problems du jour. Sarah has both talent and skill as a therapist Please give her a raise. Thank you.
Sarah is warm and kind and listens closely. She makes notes about points that are important and references them at future times. She ties it all up with a beautiful bow. She does not let me slide into negative thoughts and is just what I need
Sarah provides compassionate, fair, and honest care, as a therapist. She expresses a genuine concern for the well-being of her participants and listens with the intent to understand the person, and what they are experiencing individually. She remains actively engaged between sessions and is quick to respond to reasonable requests for advice and support. Sarah has been a pleasure to work with and is highly recommended!
Sarah has a passion for uniting couples back together. I appreciate her patience and listening ear when it comes to our sessions. She is flexible with working our schedules between both my partner and I. I love her counseling style and it works best for people who need a listening ear and like being given ways to cope. If you are looking for a couples therapist, book a session with Sarah! You will not regret it :)
Very good active listener and understanding/empathetic manner. Also follows up consistently and provides after-session help.
Sarah is very respectful, makes sure she understands our challenges and is a great help
In overcoming them and guiding us.
Thank you for saving our marriage!!
Sarah has made time for us that wasn’t already schedule. She asks what’s good for us. When we are in the middle of a fight we do it on the app and she is good about trying to help us calm it down. We’ve got to do couples and individual sessions to help out with our situation. Iur therapy is still in the brand new stages but seems to already be helping tremendously! Thank you Sarah!