About me

Welcome to Regain! I am Sandy and I am so glad you are here. Asking for help is hard and you have taken a great first step to enriching your life.

I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have worked with many couples and families over the years. Sometimes a couple can get "stuck" and it takes someone outside the family to help the couple regain their balance. Sometimes an entire family is disrupted by the behavior of one member and everyone in the family is confused.

I want to help you sort out the problem. Let's talk about the concerns you have and let's focus on making life more joyful. I look forward to talking with you.


Specialties

  • LGBTQ+
  • Relationships
  • Family conflicts
  • Intimacy
  • Parenting issues
Also experienced in:
Addictions , Grief , Anger management , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Codependency , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NE LMHP 1031

NE LMFT 41


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra "Sandy" Ramsey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 23, 2024 after therapy with Sandra "Sandy" for 2 months on issues concerning relationship

Sandy is a remarkable couple therapist who embodies patience and understanding. Her adept guidance helped us navigate our differences in values with grace and insight. Sandy's approach allowed us to comprehend the roots of our contrasting preferences, fostering empathy and acceptance. Thanks to her methodology, our relationship has flourished beyond measure. Sandy's expertise transformed our dynamic, leading to significant improvements and deeper connections. Her commitment to our growth as a couple is evident, and we are immensely grateful for her invaluable support. We wholeheartedly recommend Sandy to anyone seeking to strengthen their relationship bonds.

Written on Mar 20, 2024 after therapy with Sandra "Sandy" for 3 months on issues concerning relationship

Sandra is an excellent provider. She is amazingly responsive, reliable, and has provided incredible CBT - oriented therapy and reinforcement which has helped me dig deeper than ever before. If you are ready to do the work, she’s ready to go on that journey with you.

Written on Mar 15, 2024 after therapy with Sandra "Sandy" for 3 months on issues concerning relationship

Sandy has been a tremendous support in helping to strengthen our marriage. She listens with intent, offers direct guidance and provides great resources and exercises on communication, thought patterns and more. We would definitely recommend Sandy!

Written on Feb 26, 2024 after therapy with Sandra "Sandy" for 1 month on issues concerning relationship

Sandy is patient and understanding. She pays close attention to our interactions and teaches us to be better communicators.

Written on Jan 04, 2024 after therapy with Sandra "Sandy" for 6 months on issues concerning relationship

Sandy has been wonderful in listening to my partner and I as we work through some very difficult emotions. I feel comfortable to open up and be honest. She listens and responds in a timely manner. I appreciate her very much. Thank you Sandy.

Written on Dec 14, 2023 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

In just the short time I’ve been going to sandy, she has opened my eyes and heart to change. It will take time and persistence but so does everything good in life! I look forward to continuing therapy with Sandy.

Written on Dec 02, 2023 after therapy with Sandra "Sandy" for 4 months on issues concerning relationship

Sandy is amazing. She makes me think about my behaviors and helps correct them.

Written on Sep 25, 2023 after therapy with Sandra "Sandy" for 7 months on issues concerning relationship

Sandy is the best. She has been a godsend for us and a great fit. She keeps us honest and maintains objectivity while pushing for improvement. We love her.

Written on May 30, 2023 after therapy with Sandra "Sandy" for 7 months on issues concerning relationship

We totally respect and value Sandy and her experience. We are so fortunate to have her and feel she has helped our relationship a lot.

Written on Feb 23, 2023 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

Very empathetic and understanding.

Written on Jan 27, 2023 after therapy with Sandra "Sandy" for 2 months on issues concerning relationship

Sandy is amazing! She is a great listener and easy to talk to. She is always ready with the perfect tool, feedback or advice no matter what situation we’ve thrown at her. I love my sessions with her!

Written on Dec 30, 2022 after therapy with Sandra "Sandy" for 6 months on issues concerning relationship

Sandy is awesome! She’s very attentive and listens to everything. 10/10 recommendation!

Written on Nov 11, 2022 after therapy with Sandra "Sandy" for 3 months on issues concerning relationship

She is an amazing person and truly helped my partner and I to find understanding and Middle ground with one another.

Written on Oct 27, 2022 after therapy with Sandra "Sandy" for 3 weeks on issues concerning relationship

You have been so helpful with practical things we can do - boots on the ground stuff and it makes us both hopeful that things will get better.

Written on Aug 08, 2022 after therapy with Sandra "Sandy" for 2 months on issues concerning relationship

I highly recommend Sandy. She has a wealth of experience and resources that make working with her enjoyable and effective. She is always helpful, on time, caring and very capable.

Written on Jul 26, 2022 after therapy with Sandra "Sandy" for 1 month on issues concerning relationship

Sandy was great to work with - she is nonjudgmental, patient, and attentive. She offered excellent guidance both inside of and in between our live sessions; I always felt supported by her. Thank you, Sandy, for helping to bring clarity to the myriad of challenges I was navigating through!

Written on Jun 13, 2022 after therapy with Sandra "Sandy" for 8 months on issues concerning relationship

Sandy is a great listener, who is attentive and pays attention to detail. Nothing slips by her and she has a gentle way of guiding you through all the issues that may come up. Thank you Sandy for all your hard work and patience!!

Written on May 25, 2022 after therapy with Sandra "Sandy" for 9 months on issues concerning relationship

Sandy is amazing to work with!

Written on May 02, 2022 after therapy with Sandra "Sandy" for 3 months on issues concerning relationship

I appreciate Sandy’s patience and guidance. I have learned a lot about communication with her and I feel that it has already after a few weeks made a difference in my relationship with my husband. It’s not always easy to change and to put in the work needed in long term relationships but Sandy supports us with a lot of good humor, integrity and intelligent guidance.

Written on Apr 25, 2022 after therapy with Sandra "Sandy" for 3 months on issues concerning relationship

Sandy is very professional and does a great job helping us see our issues and be better prepared to address them. My wife and I both enjoy working with her.

Written on Apr 24, 2022 after therapy with Sandra "Sandy" for 3 months on issues concerning relationship

Although the experience is fairly new to us, I feel she listens and gives us feedback about how she sees our relationship. I really appreciate the 'homework' papers even when we are not as compliant as we should be. I think the information is valuable and pertinent.

Written on Apr 19, 2022 after therapy with Sandra "Sandy" for 1 month on issues concerning relationship

Sandy is great. Sharp, witty, and thoughtful. I can tell she's a professional in how well she listens.

Written on Apr 10, 2022 after therapy with Sandra "Sandy" for 6 months on issues concerning relationship

We have gotten so much out of working with Sandy! The CBT takes time but brings freedom and peace.

Written on Feb 14, 2022 after therapy with Sandra "Sandy" for 5 months on issues concerning relationship

Sandy is great. Very open and understanding.

Written on Jan 27, 2022 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

Communicative and direct, helpful.

Written on Nov 08, 2021 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

She is very nice & sweet. She knows when to let us talk & when to get us back on track.

Written on Nov 04, 2021 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

Sandy is very professional and understanding.

Written on Oct 01, 2021 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

Sandy is very helpful and so far she has given us quite a few tools and ideas to help us solve our problems.

Written on Jul 15, 2021 after therapy with Sandra "Sandy" for 2 weeks on issues concerning relationship

Sandy has been brilliant, she listened and quickly understood what our relationship issues are. Sandy has given us achieveable tasks/goals to work towards.

Work with me!