About me

i! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness.
My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches.
If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online.
Let’s get started!
Sandra Oteri, MS, LPC, NBCC

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Codependency , Commitment Issues , Communication problems , Divorce and separation , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

PA LPC PC005865

NJ LPC 37PC00455000

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Oteri. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 30, 2022 after therapy with Sandra for 3 months on issues concerning relationship

Sandra is a wonderful therapist.

Work with me!