About me

Hello. I am a Licensed Social Worker and Licensed Addiction Counselor. I worked as a School Social Worker in Pawtucket RI. I was based at a Middle School but worked with students K-12, parents and staff in an inner city school for 17 years. The population was culturally diverse and presented with a multitude of issues. I also worked part-time as an Outpatient Therapist for 15 years and specialized in Trauma and Addictions. As a Social Worker for over 25 years I have worked with a variety of populations. I have worked with dually diagnosed, chronic mentally ill on a Mobile Treatment Team which I found rewarding and challenging. As a Therapist I have dealt with trauma, anxiety, depression, sexual abuse, chronic guilt and shame, physical illness, stress and life changes.

My approach is empathetic and non-judgmental. I feel that humor and gratitude can be helpful dealing with life and day to day stress. I will challenge your thinking and coping strategies and feel it was a good session if you find yourself thinking about the session. I will assist you in setting goals and moving forward.

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Grief , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Depression , Compassion fatigue , Abandonment , Aging and Geriatric Issues , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

RI LICSW RI ISW01090

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Leal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 15, 2021 after therapy with Sandra for 4 weeks on issues concerning relationship

Sandra is a wonderful counselor. My partner and I were having difficulties in our relationship and Sandra helped guide us through the rough patches. She is a great listener and provides very comprehensive feedback. 10/10 would recommend her for personal or relationship counseling. THANK YOU, Sandra!

Written on Apr 05, 2021 after therapy with Sandra for 3 months on issues concerning relationship

Sandra has helped my fiancée and I overcome huge barriers within our relationship and helped strengthen our communication with one another.

Work with me!