About me

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Parenting issues , Coping with life changes , Multicultural Concerns , Postpartum Depression

Clinical approaches:
Cognitive Behavioral Therapy (CBT)

Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IL LCSW 149008847

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sally Kapela. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 08, 2024 after therapy with Sally for 2 weeks on issues concerning relationship

Sally has a lot of expertise in this field and we are so glad we have her as a therapist. She asks all the right questions and after the first meeting we are communicating better already.

Written on Mar 27, 2023 after therapy with Sally for 2 weeks on issues concerning relationship

Sally is awesome! She helped to guide me and my husband through a difficult time in our relationship. Strongly recommend!

Written on Feb 24, 2023 after therapy with Sally for 4 weeks on issues concerning relationship

Sally is a very understanding therapist and helps me and my partner in communicating better with each other by providing techniques and tips.

Written on Feb 03, 2023 after therapy with Sally for 3 weeks on issues concerning relationship

She’s awesome

Work with me!