About me

I am credentialed in the UK with over 5 years of professional work experience. I have experience in helping clients with a wealth of issues including stress and anxiety, relationships, terminal illness, trauma, abuse, fertility worries and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself on building a strong connection with my clients and will tailor our dialogue and treatment plan to meet your unique and specific needs. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I'm keen to work with you to make the changes needed to enhance your relationship.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Self esteem
Also experienced in:
Addictions , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #402201


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sally Howard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 28, 2026 after therapy with Sally for 3 weeks on issues concerning relationship

Sally has been a terrific help to myself and partner. We can been doing couples counselling on and off for years and I can truly say Sally has been the greatest help to us. We have been together 25 years and we know that relationships aren't always easy but Sally has a great way to taken both of needs and helping us realising what they are alongside so much more. She really listens and her advice and guidance has helped get our relationship back on track. We are so happy to have been matched with Sally.

Work with me!