About me

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Abandonment , Attachment issues , Codependency , Communication problems , Control issues , Divorce and separation , First Responder Issues , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Midlife crisis , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 5

Services offered

  • Messaging

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Sally Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 19, 2024 after therapy with Sally for 1 month on issues concerning relationship

Sally is awesome. Very down-to-earth, approachable person who was very quick to gain my trust. Which for me was that scariest part of the thought of therapy; not finding someone I felt comfortable being honest with. With Sally, I do both solo and couples therapy with my wife. I couldn’t be happier with what she’s done for both myself and my marriage.

Work with me!