When things are feeling bad or unravelling in your marriage or relationship, it can feel frustrating, upsetting and hopeless. Emotions can run very high leading to misunderstandings, regrettable arguments, or total shut down. I might be hard to imagine you can turn things around. If both people are willing to do the work, it is possible.
I am an experienced Marriage and Family Therapist licensed in the state of New York, and I am an expert in helping people have healthy relationships. I have 11 years of experience working with couples, families, and individuals.
I'm very experienced working with couples who have issues with communication and disconnection. Other issues I can help with include infidelity, parenting issues, possessiveness, and facilitating conversations about life changes.
With couples, the most common modalities I use are Emotionally Focused Therapy and Gottman methods.
As a person and a therapist, I'm warm, attentive, active, expressive and curious. I also love my work! Once you've shared your situation with me, I will make clear recommendations and we will create a plan to get your relationship to a healthier place.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Autism and Asperger Syndrome , Cancer , Codependency , Commitment Issues , Communication Problems , Control Issues , Dissociation , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Hospice and End of Life Counseling , Immigration Issues , Impulsivity , Infidelity , Intellectual Disability , Jealousy , Life Purpose , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Personality Disorders , Phobias , Postpartum Depression , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Love , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy
LMFT #000853 (Expires: 2022-05-31)
Sally has been great. My partner and I both feel like she really listens to us together and separately. She is empathetic, gentle and kind in her approach while helping us work out the problems we want to address. We would definitely recommend her!