About me

Relationships with others are one of the central areas where people find meaning in life and conflict between humans with shared and different interests is unavoidable.
Using a family systems approach, I have helped couples uncover their implicit beliefs about the nature of relationships, how to express disagreement and successful compromise.
Without being a referee, by providing a dispassionate perspective, I look forward to helping you and your partner remember why you chose each other and what you look forward to experiencing together for the years to come.

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor in the State of Nebraska. Since 2005, I have provided therapeutic services to individuals, families and groups from age 1 to 89.
While some people believe that counseling and therapy are for people with problems, I have come to believe that these services are for people that have goals and I have worked with thousands of people in the identification and attainment of personal, relational, vocational and spiritual goals.

With undergraduate and graduate training in philosophy, psychology, religion and linguistics, my approach involves helping others find meaning in life and resolution of their situational concerns.


  • Stress, Anxiety
  • Addictions
  • Relationships
  • Family conflicts
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered

  • Messaging

  • Phone

  • Video



NE LMHP 3282


These quotes represent just a few of the many positive reviews that we have received for Ryan Suhr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 21, 2024 after therapy with Ryan for 3 weeks on issues concerning relationship

He's great

Written on May 12, 2022 after therapy with Ryan for 3 weeks on issues concerning relationship

Ryan is an awesome person and has helped me through this experience

Written on Jun 30, 2021 after therapy with Ryan for 10 months on issues concerning relationship

Ryan Suhr is so helpful and understanding and has been a major key to my husband and I communicating better and staying together.

Written on Jan 16, 2021 after therapy with Ryan for 2 weeks on issues concerning relationship

I've always felt lost in counseling sessions I don't know what I should talk about or how to handle myself but Ryan has been so encouraging and he truly creates a safe atmosphere where I feel confident enough to share what I need to and I feel heard and understood. I'm so happy to be adding the tools he's given me to my belt, they've been working!

Work with me!