Rukhsana Khan

About me

I am a credentialed therapist, based in the UK, with over 7 years of experience in clinical practice.

Couples therapy is a solution-focused, evidence-based approach designed to support partners experiencing relational difficulties. I work collaboratively with couples to identify patterns of communication and behavior that may be contributing to conflict or disconnection. Through this process, each partner is encouraged to take responsibility for their actions and choices, helping to create space for mutual understanding and growth.

My aim is to provide a safe, non-judgmental environment where you can openly explore relationship challenges. Together, we work towards improving communication, strengthening emotional connection, and building confidence in expressing individual needs within the relationship. This supportive setting allows you to find constructive ways to resolve conflicts and move forward as a couple.

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Specialties

• Stress, Anxiety
• Relationships
• Self esteem, Motivation
• Depression

Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , Abandonment , Antisocial personality , Attachment issues , Avoidant personality , Blended family issues , Body image , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Domestic violence , Emptiness , Family of origin issues , Family problems , Forgiveness , Guilt and shame , Immigration issues , Isolation / loneliness , Life purpose , Midlife crisis , Multicultural concerns , Narcissism , Polyamory / non-monogamous relationships , Prejudice and discrimination , Self-love , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

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Services offered

• 
  Messaging
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  Phone
• 
  Video

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Languages

English

Urdu

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Licensing

BACP Therapist - Registered Member MBACP #376433

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Rukhsana Khan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

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