About me

I am licensed in Texas with 20 years of professional work experience. I have experience in helping individuals, couples and families deal with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Career difficulties
Also experienced in:
Caregiver issues and stress , Communication problems , Divorce and separation , Family of origin issues , Family problems , Forgiveness , Guilt and shame , Isolation / loneliness , Life purpose , Men's issues , Midlife crisis , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Internal Family Systems

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 13166

Reviews

These quotes represent just a few of the many positive reviews that we have received for Roy Sheneman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 01, 2026 after therapy with Roy for 1 month on issues concerning relationship

Roy listened very carefully and gave honest feedback. He offered help and expertise in the type of situation I was dealing with.

Written on Mar 19, 2026 after therapy with Roy for 1 month on issues concerning relationship

We’ve had a really positive experience working with our couples therapist. He is incredibly patient, kind, and truly great at what he does. He creates a space where we both feel heard and understood, which has made a big difference for us. We genuinely enjoy our sessions and always leave feeling more grounded and supported. We look forward to continuing this work with him and highly recommend him to others.

Written on Mar 08, 2026 after therapy with Roy for 3 weeks on issues concerning relationship

Dr. Roy was helpful. He gave me and my husband signs to watch out for and they helped us gain clarity. And we were able to make the best decision we could in our situation.

Written on May 21, 2025 after therapy with Roy for 1 month on issues concerning relationship

Everything was great as far as advise the only hiccup was that all three of us was never able to be on the line together...

Work with me!