About me

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, & professional coaching. I work virtually with clients on a one to one basis, as well as with couples as a specialty.

I have always believed strongly in the capacity of people from all backgrounds to develop skills and make positive changes to better themselves. This understanding intersects with my belief that enabling clients to develop their capacity to adopt new patterns of thought/action is integral in helping them learn and grow. This is an essential part of my approach with clients.

My main objective with every client is to build on strengths to develop skills that enable positive change. This process starts with collaboration to identify where the client wants to be by the end of the therapeutic relationship to aid in the creation of treatment goals.

I will draw from a broad skill-set that includes knowledge of family systems, cognitive behavioral therapy, solution-focused therapy, development of assertiveness skills, how to address issues with self-esteem/self-worth, addiction recovery and relationship issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coaching
Also experienced in:
Attachment issues , Communication problems , Divorce and separation , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Men's issues , Money and financial issues , Mood disorders , Self-love , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Jungian Therapy, Motivational Interviewing

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NJ LCSW 44SC05731300


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ronald Henson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 21, 2026 after therapy with Ronald for 3 months on issues concerning relationship

Our sessions with Ronald have improved our communication skills. We are learning how to hear each other and not take things personally. Ronald is patient, supportive and gives useful insight. I highly recommend Ronald Henson

Written on Jan 10, 2026 after therapy with Ronald for 3 weeks on issues concerning relationship

Works well with us

Written on Dec 19, 2025 after therapy with Ronald for 4 months on issues concerning relationship

Ronald is amazing at what he does!

Written on Nov 19, 2025 after therapy with Ronald for 7 months on issues concerning relationship

Ronald Henson has been an absolutely exceptional mentor and therapist. He truly takes the time to listen to each partner and gives constructive and real advice and skills.

Written on Oct 23, 2025 after therapy with Ronald for 1 month on issues concerning relationship

Working with Ronald these past couple of weeks has been such a rewarding experience. He’s incredibly thoughtful and helps both sides see each other’s perspective in a way that really connects. That open, respectful back-and-forth made it easy to move forward quickly and effectively.

Written on Aug 19, 2025 after therapy with Ronald for 4 weeks on issues concerning relationship

Ronald has been more than incredible during a really stressful and hard time. He is so warming and understanding of both parties. He has an amazing presence about him that makes you feel comfortable to say anything you feel. I couldn't be happier to work with him.

Written on Jul 21, 2025 after therapy with Ronald for 4 weeks on issues concerning relationship

Ronald has been fantastic! We recommend these sessions to anyone. His calm demeanor has been a god send for us in times of conflict and we want to match with him again should we need assistance. We accomplished our goal as a couple and are going into our marriage with solid foundation of how to communicate, handle conflict, and be a team.

Written on May 05, 2025 after therapy with Ronald for 2 weeks on issues concerning relationship

Dr Henson is a great guy and shows he really cares.

Work with me!