About me

I am a marriage and family therapist licensed in in Utah with over 30 years of experience working in clinical practice. I received my masters degree in Marriage and Family Therapy in 1993. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse.

My most recent work has been with adolescent who have struggle with pre-adoption trauma.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach focuses on strategic therapies to become our future selves and not be trapped in the past. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

If you would like to know more about my philosophy you can check out my book, “From Someday to Success”, which illustrates what I believe about a person’s ability to change, overcome and become their better selves.

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Career difficulties
  • Depression
Also experienced in:
Adoption and foster care , Attachment issues , Avoidant personality , Commitment issues , Communication problems , Control issues , Divorce and separation , Domestic violence , Family of origin issues , Family problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems, Systemic Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LMFT 9722153-3902

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rodney "Rod" Mayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 22, 2026 after therapy with Rodney "Rod" for 3 months on issues concerning relationship

10/10 would recommend. Very knowledgeable and experienced.

Work with me!