About me

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I have extensive experience working with individuals struggling with depression, anxiety, grief, and life transitions.

My therapeutic practice is deeply rooted in understanding the unique challenges of social anxiety, isolation, and personal growth. I create a compassionate, affirming space where clients can explore their experiences, develop stronger self-love, and learn transformative coping skills. Drawing from evidence-based practices, I support individuals in healing, reconnecting with themselves, and building meaningful connections.

With a commitment to culturally responsive care, I honor each client's individual journey and background. My goal is to walk alongside you, offering genuine support as you navigate personal challenges and cultivate inner strength.

Specialties

  • Stress, Anxiety
  • Grief
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Communication problems , Forgiveness , Isolation / loneliness , Self-love , Social anxiety and phobia
Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 016903

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ritachi Nwabueze. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 28, 2026 after therapy with Ritachi for 2 weeks on issues concerning relationship

I've only had one session so far however she is attentive

Work with me!