“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
― Shannon L. Alder
I am a Licensed Professional Counselor with over 20 years’ experience in community mental health. My areas of specific practice are providing individual and group therapy services to adults, couples, and families. I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that hinder you from moving forward in your personal or professional life. I thoroughly enjoy watching couples change and their relationship evolve into something meaningful, fruitful, and fulfilling for both parties. I love working in the mental health field and feeling like I make a difference in the lives of others.
I have a Master's in Rehabilitation Counseling and a Doctorate in Counseling Psychology. I have been an LPC since 2006 and am in good standing with the Virginia State Board of Counseling.
If you are ready to change the trajectory of your relationship, I am here to help!
- Stress, Anxiety
- Family conflicts
Relationship issues , Trauma and abuse , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Aging and Geriatric Issues , Blended Family Issues , Cancer , Commitment Issues , Communication Problems , Divorce and Separation , Family Problems , Forgiveness , Money and Financial Issues , Mood Disorders , Sexuality , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LPC #0701004087 (Expires: 2021-06-30)
She really listened to both of us and helped us get last a difficult time.
She is considerate, professional, and very attentive