About me

I am licensed in Virginia with 27 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • Addictions
  • Trauma, Abuse
  • Sleeping disorders
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 27

Services offered

  • Messaging

  • Phone

  • Video


VA LPC 0701005357


These quotes represent just a few of the many positive reviews that we have received for Renee Giegel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 05, 2024 after therapy with Renee for 2 weeks on issues concerning relationship

Renee has been amazing!

Written on Feb 20, 2024 after therapy with Renee for 2 weeks on issues concerning relationship

My experience has been great. I like the classes and my therapist actually listens

Written on Nov 27, 2023 after therapy with Renee for 1 month on issues concerning relationship

Renee listens to me and supports me and is helping me find my voice in the difficult relationships in my life.

Written on Nov 10, 2023 after therapy with Renee for 2 weeks on issues concerning relationship

Renee was amazing from the start. Not only is she super positive energy for my partner and I while we are navigating tough times, but she is also extremely receptive, responsive, and helpful. I couldn’t recommend Renee enough.

Work with me!