About me

I am licensed in Louisiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Trauma, Abuse
  • Grief
Also experienced in:
Family conflicts , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Avoidant personality , Codependency , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 23

Services offered


  • Messaging

  • Phone

  • Video

Licensing

LA LCSW 5663


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rena Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 20, 2026 after therapy with Rena for 5 months on issues concerning relationship

Rena is very amazing in every aspect. Never had a therapist be so spot on with everything she says. I am excited to continue using her to help better my approach to obstacles in life.

Written on Jun 11, 2023 after therapy with Rena for 2 weeks on issues concerning relationship

Fantastic counselor. Responsive. Caring. Doesn’t let you get away with excuses for your behavior and promotes change and growth and offers ways to help you get there.

Written on Dec 16, 2022 after therapy with Rena for 1 month on issues concerning relationship

Wonderful therapist! Definitely helpful with my relationship. Would ten ten recommend to anyone having relationship problems and or just need to talk about self problems.

Work with me!