About me
Regina Thompson, LCSW
Licensed Clinical Social Worker – Arizona (LCSW-22387)
Helping Couples Rebuild, Reconnect, and Communicate with Clarity
Relationships aren’t easy—let’s be real about that. Whether you’re struggling with communication breakdowns, trust issues, emotional disconnects, or recurring conflicts, I provide a direct, no-nonsense approach to help you and your partner break unhelpful patterns and rebuild a stronger foundation.
I work with couples at all stages—dating, engaged, married, or navigating separation—to help them understand each other better, resolve deep-seated issues, and create healthier dynamics. If you're tired of having the same arguments or feeling unheard in your relationship, I’ll guide you through the hard conversations, offering both structure and solutions that work.
What You Can Expect from Couples Therapy with Me:
✅ Straightforward guidance. I won’t sugarcoat things, but I will support you in making real progress.
✅ Practical strategies. You’ll leave each session with tools to improve communication, manage conflict, and strengthen intimacy.
✅ A balanced approach. I won’t take sides—my job is to help both partners feel heard and understood while addressing real concerns.
✅ Deep work. We’ll go beyond surface-level disagreements and explore the core patterns that shape your relationship.
Common Issues I Help Couples With:
Communication breakdowns and misunderstandings
Trust and infidelity recovery
Emotional and physical intimacy concerns
Conflict resolution and managing recurring arguments
Navigating life transitions (marriage, parenting, blended families, career changes)
Codependency and setting healthy boundaries
Differing attachment styles and emotional needs
Pre-marital counseling and long-term relationship planning
Separation, divorce contemplation, and co-parenting support
My Approach to Couples Therapy:
I integrate Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to help couples build healthier communication habits and deepen their emotional connection. My goal isn’t just to help you stop arguing—it’s to help you understand each other on a deeper level and create a relationship that works for both of you.
Whether you’re looking to strengthen your bond, repair trust, or gain clarity on your future together, I offer a safe, structured, and real space for both of you to be heard and understood. Let’s work together to get your relationship back on track.
Services Offered:
✅ Video, Phone, Live Chat, and Messaging Therapy
Specialties
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem, Motivation
- ADHD
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Abandonment , Adoption and foster care , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Years of Experience: 10
Services offered
Messaging
Phone
Video
Licensing
AZ LCSW LCSW-22387
Reviews
These quotes represent just a few of the many positive reviews that we have received for Regina Thompson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Regina is down to Earth and very easy to talk to.
Honest and direct. Open and understanding.