About me

I am credentialed in the United Kingdom with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Career difficulties , Abandonment , Attachment issues , Avoidant personality , Body image , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS19-08533

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 01, 2026 after therapy with Rebecca for 10 months on issues concerning relationship

Rebecca enabled us to listen & talk to each other through a challenging time in a caring & professional manner. She facilitated us extremely well.

Work with me!