About me
Hello! Thanks for stopping by.
I am a Licensed Clinical Social Worker and I also hold a PhD in Cultural Anthropology (you can read more about how these two things go together on my website at www.rebeccalester.com). I have been in private clinical practice for over 10 years. I am passionate about helping people and I would love the opportunity to work with you.
In my work, I engage the whole person--not just a "disorder." My therapeutic approach is characterized by compassion, warmth, and respect. My work is eclectic and personalized--I prioritize working collaboratively with clients to discover what best works for you and your needs. In addition to having proficiency in psychodynamic humanistic, existential, and cognitive-behavioral therapies, I have pursued additional trainings in DBT, IFS, and Sensorimotor Therapy. But I follow psychiatrist Irvin Yalom's philosophy: "for each new client, a new psychotherapy," meaning that every person is unique, and you deserve an approach specifically tailored to you.
I specialize in the following areas:
• eating disorders
• mood disorders (depression, bipolar)
• anxiety
• self-harm
• stress and coping
• trauma/PTSD
• personality disorders
• LGBTQIA+ issues
• sexual/relationship concerns
Choosing a therapist is an important and courageous decision. I’d be happy to answer any questions you might have about the process or my approach.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Intimacy
- Eating disorders
- Depression
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Attachment issues , Avoidant Personality , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 10
Services offered
Messaging
Phone
Video
Licensing
MO LCSW 2007031682
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Rebecca Lester. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Dr. Lester sets the standard. I've never felt more comfortable expressing myself and feeling like I have a place to not be judged. She's really the most amazing counselor I've ever met.