About me
Hi, I'm Rasheed Ojerinde. I am a licensed mental health therapist with 6 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages five to late adulthood with a variety of presenting issues.
As a dedicated bicultural millennial therapist with a passion for helping others, I like to approach the therapeutic relationship with a keen sensitivity and respect for multicultural factors. I recognize the importance of understanding and respecting differences in beliefs, values, and attitudes when working with clients from different cultural and social backgrounds.
My experience varies across many settings, as I have provided therapy services at community mental health agencies, state clinics, general hospitals, and day treatment facilities. My specialty and passion for therapy lies in couples counseling, intimacy/trust issues, emotional regulation, anxiety disorders, and depression. It is my experience that therapy can be most effective from an integrative and holistic approach. My therapy style and approach draws influence from Solution-Focused, Cognitive-Behavioral Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Therapy. I see therapy as a collaborative effort where our knowledge and skills are combined to create unique solutions to your challenges. I hope that our therapeutic relationship will foster a genuine, trusting, and productive relationship. With evidence-based theories and techniques, my goal is to help you better understand your unconscious self, find peace, and be more fulfilled as a person, partner, and professional.
It takes a lot of courage and will power to take that first step towards a more fulfilling life but I believe you are ready and so am I, lets get started!
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Intimacy
- Anger management
LGBT , Trauma and abuse , Grief , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , ADHD , Blended family issues , Co-morbidity , Commitment issues , Communication problems , Control issues , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Languages
English
Yoruba
Licensing
IN LMFT 35002185A
FL LMFT MT4146
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rasheed Ojerinde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We gain so much insight because of Rasheed. He listens and explains things in a way that helps us grow emotionally and in our marriage.
Very patient with me and helps me get to the root of my concerns to better understand them. I really appreciate him for taking the time to help me work through my personal and relationship challenges.
Gives great advice! I recommend him for anyone struggling with their relationship/ communication.
Rasheed is knowledgeable on the subjects of our concerns, very patient & easy to talk to
Rasheed really listens and understands the issues we present to him. The strategies he gives us to try are doable, and really help.