Raquel Lumia

Therapist Raquel Lumia Photo

About Me

My name is Raquel Lumia and I have been practicing therapy full time since 2012. Prior to that I worked in the child welfare system for 13 years. I believe that I am best suited to work with clients suffering with psychosis, personality disorders, addiction, and trauma. I believe in having a truly non-judgmental approach in therapy. Everyone deserves a chance to improve their circumstances no matter what they have done in the past. I am very straightforward and believe in honestly addressing my clients needs. I hold certifications in DBT, Trauma Informed CBT, Trauma Certified to deal with Sexual Exploitation and EMDR


  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Trauma and abuse
  • Bipolar disorder
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Depression , Coping with life changes , Antisocial Personality , Attachment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered

  • Messaging

  • Phone

  • Video


LMHC #MH15291 (Expires: 2023-03-31)


Written by C.O. on Jan 12, 2022 after therapy with Raquel for 3 months on issues concerning relationship

I have worked with multiple different counselors and I really appreciate Raquel’s unbiased and straightforward approach. She’s made significant progress with me in a short amount of time. Raquel really has a gift and I’m glad I get to work with her. She knows what she is talking about and is really good about being able to break things down for others to be able to easily understand. Highly recommend. Out of 5 counselors in my life, she’s the best one I’ve ever had!

Written by S.O. on Nov 01, 2021 after therapy with Raquel for 2 months on issues concerning relationship

Raquel has been a bright light in our therapy journey. She is able to understand areas where we need to unpack issues and gives us clarity on issues between our relationship, our families, and all of our pain points. She is able to understand how all aspects of our lives have affected our relationship and gives very tangible steps and goals for us to work on to make our lives better. I would highly recommend her.

Written by K.I. on Oct 06, 2021 after therapy with Raquel for 2 months on issues concerning relationship

Raquel has changed my life in the most positive manner possible. She understood everything I was going through not only from a relationship manner with my spouse but also personally in my own head. She has been super responsive and supportive of everything in my life.