About me

Couple Counselling / Pre-Marital Counselling:
Relationship always changes over time and rarely stay the same over any length of time. Relationship counselling offers the opportunity to explore relationship difficulties in a safe and supportive setting. I would ensure each person's perspective is heard and facilitate exploration and understanding of current difficulties as well as considering the context and history of where they may have originated. I also offer pre-marital counselling for couples that will benefit them in the long run.

I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other.

I can also provide support with parenting issues, conflict with parenting how to work as a team.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Tamil


Licensing

BACP Therapist - Registered Member MBACP #390179


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rajitha Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 26, 2024 after therapy with Rajitha for 3 weeks on issues concerning relationship

I would highly recommend Rajitha, she’s been amazing, understanding and compassionate. She listens to the both of us and gives us guidance and support, during this tough time. We have bonded and grown stronger as a couple since having the support.

Work with me!