Work with Rajitha Cruz (Diploma, in, Integrative, Counselling)

About me

Couple Counselling / Pre-Marital Counselling:
Relationship always changes over time and rarely stay the same over any length of time. Relationship counselling offers the opportunity to explore relationship difficulties in a safe and supportive setting. I would ensure each person's perspective is heard and facilitate exploration and understanding of current difficulties as well as considering the context and history of where they may have originated. I also offer pre-marital counselling for couples that will benefit them in the long run.

I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other.

I can also provide support with parenting issues, conflict with parenting how to work as a team.

Specialties

Stress, Anxiety
Relationships
Family conflicts
Trauma, Abuse
Depression

Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Blended family issues , Body image , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Divorce and separation , Domestic violence , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Forgiveness , Guilt and shame , Immigration issues , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Money and financial issues , Multicultural concerns , Panic disorder and panic attacks , Phobias , Polyamory / non-monogamous relationships , Post-traumatic stress , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Self-harm , Self-love , Sexual assault and abuse , Social anxiety and phobia , Somatization , Women's issues , Workplace issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered

Messaging
Phone
Video

Languages

English

Tamil

Licensing

BACP Therapist - Registered Member MBACP #390179

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rajitha Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 04, 2025 after therapy with Rajitha for 2 weeks on issues concerning relationship

I have had many therapists over the year. Some have been ok, and some have been good. Rajitha Cruz has been wonderful. She has been a light to me during one of the darkest parts of my life and a lifesaver in a stormy season of my life. I am forever grateful for her guidance. She helps me to feel accepted fand validated.

Written on Nov 04, 2025 after therapy with Rajitha for 3 weeks on issues concerning relationship

Thoughtful, caring and well equipped

Written on Aug 08, 2025 after therapy with Rajitha for 1 month on issues concerning relationship

Rajitha is lovely, caring and understanding

Written on May 07, 2025 after therapy with Rajitha for 10 months on issues concerning relationship

She is very knowledgeable and I feel very comfortable.

Written on Feb 16, 2025 after therapy with Rajitha for 3 weeks on issues concerning relationship

Rajitha has been great at listening and helping us find creative ways to solve conflict and keep building our relationship. Thank you so much!

Written on Feb 11, 2025 after therapy with Rajitha for 1 month on issues concerning relationship

She understands our needs and listens to us. She helps us to reflect and think positive.

Written on Dec 01, 2024 after therapy with Rajitha for 2 weeks on issues concerning relationship

Excellent therapist.

Written on Sep 26, 2024 after therapy with Rajitha for 3 weeks on issues concerning relationship

I would highly recommend Rajitha, she’s been amazing, understanding and compassionate. She listens to the both of us and gives us guidance and support, during this tough time. We have bonded and grown stronger as a couple since having the support.