Work with Raghbhir Gandham - Regain Online Therapist

About me

I am credentialed in the UK with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, eating disorders, & sleeping disorders. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Addictions
Trauma, Abuse
Eating disorders
Sleeping disorders
Career difficulties

Also experienced in:
Relationship issues , Grief , Anger management , Abandonment , Aging and geriatric issues , Attachment issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Control issues , Coping with natural or human-caused disaster , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Forgiveness , Guilt and shame , Hoarding , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Smoking / vaping cessation , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 5

Services offered

Messaging
Phone
Video

Languages

English

Punjabi

Licensing

BACP Therapist - Registered Member MBACP #393350

Reviews

These quotes represent just a few of the many positive reviews that we have received for Raghbhir Gandham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 02, 2025 after therapy with Raghbhir for 2 months on issues concerning relationship

Raghbhir has been extremely supportive of my husband and I throughout our therapy journey. She has offered tools, valuable advice and continuously- with empathy and honest- been able to drill down to the core of each issue we have encountered. We have found our way through the forest of our challenges with her kind steadfast support and we are grateful everyday that we chose to start this process.