About me

I have worked with several couples to help increase happiness in the relationship. Some common issues include communication struggles, infidelity, and identifying our partners needs. I believe that with openness and willingness to change we can work together to improve the dynamics in a relationship.

I am married and we have two sons, who are 17 and 15.


Specialties

  • Stress, Anxiety
  • Relationships
  • Parenting issues
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Antisocial Personality , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMFT MT3865

MN LMFT 3397


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Tiede. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 14, 2024 after therapy with Rachel for 3 months on issues concerning relationship

Rachel is an exceptional therapist, that cares about her clients!

Written on Jan 05, 2024 after therapy with Rachel for 3 months on issues concerning relationship

Rachel does a great job of listening and understanding the things that are bothering you and discussing remedies and solutions. She is non judgmental. Thanks Rachel!

Written on Jul 02, 2023 after therapy with Rachel for 1 year and 11 months on issues concerning relationship

Rachel is an amazing therapist who gives you all the tools you need to improve your relationship.
She is attentive, effective and responsive. Highly recommend

Written on Mar 16, 2023 after therapy with Rachel for 2 months on issues concerning relationship

Rachel has been great to work with. She respects my husband and I and does a great job of asking pricing questions and challenging our thought processes in a non judgemental way. It has helped us talk through very difficult, emotionally charged topics and I would highly recommend her!

Written on Jul 06, 2022 after therapy with Rachel for 2 weeks on issues concerning relationship

Rachel respond back very well and listens to both my wife and my concerns. She approaches our issues from a neutral standpoint and gives sound advice. It's early on and have only had a few interactions with her but I feel like she is doing everything she can to help us right now.

Written on Jun 13, 2022 after therapy with Rachel for 2 years and 1 month on issues concerning relationship

Rachel has been absolutely fantastic. She has helped my partner and I navigate some difficult times. Our relationship and our communication is much better now, thanks to Rachel!

Written on Mar 16, 2022 after therapy with Rachel for 4 months on issues concerning relationship

Rachel, was sweet, fair, balanced, and had a fantastic memory (or good notes) but overall she was a big help.

Written on Aug 24, 2021 after therapy with Rachel for 1 year and 4 months on issues concerning relationship

Rachel is incredible. We see her for couple's counseling and she has really helped improve our communication and relationship, which we thought was pretty good to start with. She is empathetic, wise, and able to get to the meat of any issues we present and helps us work through them, and develop the tools to tackle similar issues in the future.

Written on May 25, 2021 after therapy with Rachel for 8 months on issues concerning relationship

Rachel is nothing but wonderful. She’s so professional, a good listener but also full of suggestions. Taking to her is extremely pleasant.
Kind, honest, wise and simply very good. I couldn’t be happier to have done this journey with her.

Written on May 25, 2021 after therapy with Rachel for 2 weeks on issues concerning relationship

I enjoy working with Rachel. She pushes us with hard questions and really takes the time to understand where we are coming from.

Written on Oct 20, 2020 after therapy with Rachel for 3 weeks on issues concerning relationship

Very understanding, non judge mental, realistic and genuine!

Written on Oct 20, 2020 after therapy with Rachel for 1 month on issues concerning relationship

Our brief counseling experience with Rachel was extremely powerful and helpful for our relationship. She is such a good listener and always gave helpful things for us to work on throughout the week.

Written on Apr 21, 2020 after therapy with Rachel for 1 month on issues concerning relationship

Rachel's ability to genuinely listen leads to true insight, and meaningful suggestions. She really cares about your feelings and helps you to understand them better. You can tell that she is passionate about her role, and has the expertise to make a huge difference in your life. I would recommend her to everyone I know!

Written on Apr 02, 2020 after therapy with Rachel for 3 months on issues concerning relationship

We originally started counseling with Rachel for our marriage and continued with individual counseling for myself. She was very patient, listened openly, never judged or made me feel insecure about any of my feelings and I would very much recommend her to others. She's very kind and willing to work with whatever works for you.

Written on Dec 27, 2019 after therapy with Rachel for 2 weeks on issues concerning relationship

I feel Rachel works at keeping me and my significant other on track, making sure we both have time to talk, is honest and open with her questions and generally seems to know what she is doing as far as we are concerned.

Written on May 06, 2018 after therapy with Rachel for 2 months on issues concerning relationship

I think Rachel is just wonderful

Written on Mar 01, 2018 after therapy with Rachel for 2 weeks on issues concerning relationship

I have only worked with Rachel for a couple weeks, and already I have a lot more clarity in my relationship, and have a direction and plan.

Written on Nov 01, 2017 after therapy with Rachel for 4 months on issues concerning relationship

Rachel is available for us. It is nice to know if we reach out, she will get in contact with us very soon.

Written on Apr 09, 2017 after therapy with Rachel for 4 weeks on issues concerning relationship

So far so good she seems like a genuinely caring sweet woman who just gets it.

Work with me!